Empower Challenge and Build Resilience

Hi, I’m Mikaela I work with young people to make sense of their emotions, handle difficult situations like trauma, anxiety, depression, or addiction, and build the confidence to move forward with their lives.

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My Counseling Approach

I work with adolescents and adults who are feeling overwhelmed, stuck, or like no one really understands what they’re going through. My goal is to create a safe, judgment-free space where you can be yourself and work on what matters most to you.

Together, we can:

  • Find ways to manage anxiety, depression, and stress

  • Learn coping skills that actually work for everyday life

  • Navigate addiction recovery with confidence

  • Build healthier habits and greater self-awareness

Every session is tailored to you, with practical tools and support that meet you where you are—helping you heal, grow, and feel more in control of your life.